Health Care Profession in San Diego

From the Business:With five years of experience as a certified yoga teacher, I specialize in leading and instructing yoga classes for individuals and groups, tailoring practices to meet varying skill levels and unique needs. My yoga journey began with a comprehensive certification from Rishikesh, India—widely regarded as the birthplace of yoga—where I immersed myself in the study of traditional techniques, yogic philosophy, and mindfulness practices. Throughout my teaching career, I have guided students of all backgrounds, from beginners seeking flexibility and relaxation to advanced practitioners aiming to deepen their practice. My approach is rooted in creating a safe, inclusive, and welcoming environment that encourages growth and self-discovery. I incorporate asana (posture), pranayama (breathing techniques), and meditation into my classes to promote physical strength, mental clarity, and emotional balance. Adapting to individual needs is at the heart of my teaching. Whether addressing injuries, enhancing athletic performance, or simply providing stress relief, I tailor each session to help students achieve their goals. My mission is to empower every student to connect with their inner strength and achieve overall well-being through yoga.Read more

From the Business:Jois Yoga, established by Sharath Jois, continues the legacy of Sri K. Pattabhi Jois, the legendary yoga master who founded the Ashtanga yoga system. Located in San Diego, California, Jois Yoga offers an authentic Ashtanga experience in a supportive and empowering environment. The studio emphasizes the traditional Mysore-style practice, where students receive personalized instruction in a group setting, making it accessible for all levels from beginners to advanced practitioners. Jois Yoga is committed to preserving the authentic teachings of Ashtanga Vinyasa Yoga, integrating physical postures, breathwork, and meditation. The studio offers daily classes, workshops, and teacher training programs. Under the guidance of Sharath Jois, the tradition continues to grow globally, with students from around the world seeking transformation and inner peace through yoga. Whether you are new to yoga or a seasoned practitioner, Jois Yoga provides a nurturing environment for all. Students experience not only improved physical health but also mental clarity, spiritual growth, and a sense of community. The studio offers both in-person and online sessions, making it easy for students worldwide to connect and practice with the best teachers in the tradition.Read more