Dance Trance Fitness LLC

Dance Trance operates out of our home studios in Jacksonville, Florida. We are thankful for the opportunity to spread the love of dance fitness around the world. There’s nothing like the opportunity to be able to touch and change so many people. Dance Trance is our passion and we are enlightened with what happens inside the Dance Trance Nation each and every day. PACE is an introductory program offered at some Dance Trance locations. It is great for studnets that are hesitant to walk into any of our classes. It is a slow paced starting program for all students wanting to ease into Dance Trance. This program starts off with basic dance instruction and then progresses into a full blown Dance Trance workout. Half of this class in instructional so that you get the personal attention you need in order to learn dance choreography. Includes instruction on basic dance movement, choreography, music, nutrition, flexibility and strength training. It’s a great way to start up a fitness program that will keep you looking forward to your workout for years to come. This program is more like a college course for Dance Trance than a class that changes each week. Kids classes are offered in many of the Dance Trance locations. Kids are the future so we try to spread our love of this program on for the next generation. Check with your closest location to see if a class is offered. Age limits may vary.