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A Spa For You
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Established Since 2006
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Closed now
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Services for :Women
From the Business:A Spa For You was Established in 2006 and situated in Sedona, AZ. Thea Draaisma, founder of A Spa for You Sedona Day Spa, Nationally Board Certified Massage Therapist, We are specialized to offer individually created massages, signature spa treatments, Japanese facial massage & Golden facials for singles and couples to rekindle, nurture and balance your body''''s own natural healing rhythms. We are individually trained, experienced massage therapists, premium 100% pure botanical body and skin care products, world class modalities and superior healing therapies are brought together with one intent: to sooth, relax and renew your body, mind and spirit. Read more
Everything You Need to Know About Massage Service
Massage During Pregnancy: Benefits and Considerations
Pregnancy is an incredible journey filled with excitement and anticipation, but it can also bring physical discomfort and emotional challenges. One effective way to alleviate some of these issues is through massage therapy. In this blog, we’ll explore the benefits of massage during pregnancy, important considerations, and tips for finding the right therapist.
Benefits of Massage for the Elderly
Our bodies naturally change as we age, leading to decreased mobility, pain, and a lower quality of life. Massage therapy, frequently considered a luxury, might benefit the senior population by addressing specific age-related difficulties. Massage benefits older persons' joint flexibility, blood circulation, and overall well-being in the following ways:
Massage Types and Their Benefits
Absolutely! Massage therapy includes a wide range of modalities, each with its own set of advantages. Here's an overview of some of the most common massage techniques and their accompanying benefits: 1. Swedish Massage: Technique: Long gliding strokes, kneading, friction, tapping, and mild stretching characterize this style. Benefits: Improves blood circulation, reduces muscle tension, promotes relaxation, and increases flexibility.
Essential Oils And Their Uses In Massage
Integrating essential oils into massage therapy provides a variety of approaches to healing by combining the tactile effects of touch with the therapeutic characteristics of plant extracts. This balanced blend improves the total massage experience by catering to the mind, spirit, and body. Here's a detailed look at essential oils and how they might be used in massage.
Self-Massage Techniques: Tips and Methods for Addressing Common Pain Points and Tension at Home
Self-massage is an excellent method for relieving stress and discomfort, especially when professional massage is inaccessible. Self-massage can improve circulation, reduce muscle tension, and increase relaxation. Here are some approaches to resolving typical points of contention:
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FAQ of Massage Service
- What is the cost of a hot stone massage in Sedona, AZ?
However, the cost of hot stone massages in Sedona, AZ can range from $90 to $210 or more for a 60 to 90-minute session, depending on the location, duration, therapist expertise, and amenities you choose.
- What are the types of hot stone massage available in Sedona, AZ?
These are the Hot Stone Massage available in Sedona, AZ 1. Traditional Hot Stone Massage 2. LaStone Therapy 3. Hot Stone Reflexology 4. Hot Stone Aromatherapy Massage 5. Hot Stone Facial Massage 6. Hot Stone Meridian Massage 7. Deep Tissue Hot Stone Massage 8. Chakra Hot Stone Massage 9. Ayurvedic Hot Stone Massage 10. Pregnancy Hot Stone Massage
- What is the temperature of the massage stones?
Basalt is a type of volcanic rock that maintains heat and is commonly used to make stones. They are commonly cooked to temperatures ranging from 130 to 145 degrees Fahrenheit (54 to 63 degrees Celsius).
- What are the benefits of a hot stone massage?
Hot stone massage can help reduce muscle tension, enhance blood flow, relieve pain, promote relaxation, and reduce stress.
