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From the Business : Sravanti is a highly distinguished healthcare professional from Hyderabad, India, with a deep-rooted passion for holistic wellness and mind-body healing. With a strong background in health sciences and wellness practices, she has dedicated her career to helping individuals achieve physical vitality, mental clarity, and inner peace through the transformative power of yoga. As a certified specialist in Nirvana Yoga, Sravanti combines ancient wisdom with modern therapeutic approaches to deliver a truly enriching and personalized yoga experience. Her practice emphasizes breathwork, m...
The art of yoga is here for centuries aiding humankind, and we come across various health issues throughout our life, immunity plays a crucial role in keeping us healthy and fit. These three yoga poses will help every individual to boost their immunity and to live peacefully. Shishuasana It is also known as child pose, to perform this yoga, do the following:
Needless to say, investing in a professional personal fitness trainer is worth your money. You not only have a person near you as your personal trainer, coach and motivator but you have someone who can help prevent the injuries you may experience in the process of exercising. Besides, a personal trainer helps you get the maximum out of your exercises.
