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Ratings & Reviews for Ayurvedic Spas
I'm writing this review not just to tell people that this helped, but as a declaration to all of you who want to live the life of your choice. Yes, I say choice because you choose to be what you want to be and not let circumstances define you. At 5'5 with a petite frame, weighing 160 pounds, I endured a year of persistent heel pain and battled emotional eating and weight issues for several years. When I decided to try hypnosis sessions with Jigeesha, I had no idea how transformative it would be. She guided me to understand my triggers, emotional needs, and negative self-talk. Through her sessions, I didn't just develop positive eating habits; I also tackled underlying limiting beliefs that had been affecting my self-image. I became more mindful of my food choices, gained a strong sense of self-confidence, and found healthier ways to cope with stress. I still am 5'5, lol, but I now weigh a healthy 123 pounds and have received so many compliments. I started experiencing deeper, more restful sleep and developed an interest in self-care. This review is a testament to the significant improvements in my overall well-being and the positive changes Jigeesha helped me achieve. It's a call to everyone who desires to live a life of their own choosing—because with the right guidance, you can transform your life, too! Thank you Jigeesha and best wishes for your future endeavors.
I’ve practiced yoga for years, but Saraswetha Yoga Studio brought a different depth to it. The focus on traditional wisdom, mantra, and intention-setting truly touched my heart. Swetha’s energy is pure and nurturing.
Everything You Need to Know About Health Care Profession
Significance of a Personal Fitness Trainer
Needless to say, investing in a professional personal fitness trainer is worth your money. You not only have a person near you as your personal trainer, coach and motivator but you have someone who can help prevent the injuries you may experience in the process of exercising. Besides, a personal trainer helps you get the maximum out of your exercises.
Boost your Immunity with the Art of Yoga.
The art of yoga is here for centuries aiding humankind, and we come across various health issues throughout our life, immunity plays a crucial role in keeping us healthy and fit. These three yoga poses will help every individual to boost their immunity and to live peacefully. Shishuasana It is also known as child pose, to perform this yoga, do the following:
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