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From the Business : Dr.Sandhya Venugopal MDInternal Medicine and Primary Care Physician?She has been practicing as a Hospitalist and a Primary Care Physician in the valley since her graduation from the Internal Medicine Residency at the University of Arizona in 2005.?S...
From the Business : YOGASAAR Studio is a serene and welcoming space dedicated to promoting holistic well-being through the practice of yoga, mindfulness, and inner balance. Rooted in tradition yet tailored for modern lifestyles, YOGASAAR offers a range of classes and w...
Needless to say, investing in a professional personal fitness trainer is worth your money. You not only have a person near you as your personal trainer, coach and motivator but you have someone who can help prevent the injuries you may experience in the process of exercising. Besides, a personal trainer helps you get the maximum out of your exercises.
The art of yoga is here for centuries aiding humankind, and we come across various health issues throughout our life, immunity plays a crucial role in keeping us healthy and fit. These three yoga poses will help every individual to boost their immunity and to live peacefully. Shishuasana It is also known as child pose, to perform this yoga, do the following:
