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From the Business:I am one of the most distinguished Health Care Profession in Hicksville, NY. I specialize in Yoga Classes,Acupressure,Ayurvedic Spas. “ I am a professional yoga trainer acquiring certified yoga course from shivanand ashram , ahmedabad- india (completed in may , 2016 – 200 hours course) and certified international yoga course from om vedanta institute (affiliated with yoga alliance) , ahmedabad , india. (completed in august 2017 - 200 hours course). provide personal yoga coaching to individuals as per health and age requirements like kids yoga, pregnancy yoga, yoga for senior citizen through meditation, pranayama, asanas, ashtang yoga, hast yoga and other flexibility exercises. more than 5 years of experience in the field as well as provided honorable services at shivanand ashram , ahmedabad- india ”Read more
Ratings & Reviews for Ayurvedic Spas
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5/5
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Based on 5 reviews
I’ve practiced yoga for years, but Saraswetha Yoga Studio brought a different depth to it. The focus on traditional wisdom, mantra, and intention-setting truly touched my heart. Swetha’s energy is pure and nurturing.
These sessions brought me so much emotional balance during a stressful time. Swetha’s voice, her sequences, the way she guides relaxation—it’s all so healing. I felt deeply held and supported. Pure grace.
I joined the family yoga session with my daughter, and we both loved it! Swetha keeps the kids engaged with fun movements and stories, while adults get a gentle, grounding practice. It’s now a weekend ritual for us.
Swetha's online yoga sessions have become the best part of my day. Her flows are traditional yet refreshing. The timings are flexible, and I love how each class blends breathwork, movement, and peace. I’ve seen a huge improvement in my posture and energy levels.
I was new to yoga and honestly nervous at first, but Swetha’s classes are so calming, encouraging, and clear. She explains every pose with such grace and patience. After a month, I feel stronger, lighter, and more centered. Highly recommend for anyone starting out!
Everything You Need to Know About Health Care Profession
Significance of a Personal Fitness Trainer
Needless to say, investing in a professional personal fitness trainer is worth your money. You not only have a person near you as your personal trainer, coach and motivator but you have someone who can help prevent the injuries you may experience in the process of exercising. Besides, a personal trainer helps you get the maximum out of your exercises.
Boost your Immunity with the Art of Yoga.
The art of yoga is here for centuries aiding humankind, and we come across various health issues throughout our life, immunity plays a crucial role in keeping us healthy and fit. These three yoga poses will help every individual to boost their immunity and to live peacefully. Shishuasana It is also known as child pose, to perform this yoga, do the following:
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