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From the Business : Param Wellness Center is to provide all Holistic Healthcare, Healing, and Beautycare related Integrative Wellness Services under one roof. Our highly-skilled, experienced, and well-informed service staff shall interact freely and synergistically, in...
From the Business : Vitality’s journey began in 2019 when our family decided to start a Yoga Learning Center for people in the neighborhood to experience the health benefits of a consistent Yoga practice. Mohan found a place in West New York, NJ and we started working ...
From the Business : Welcome to Body Care Mantra LLC. The massage therapists at Body Care Mantra have 15 years of experience in different techniques of therapies that includes Panchakarma treatment, Swedish massage, Deep Tissue massage, Reflexology, Prenatal massage, Ge...
From the Business : JIVA Hot Yoga studio was a long time dream for hot yoga enthusiast Sybil Terrell. She began her yoga journey when she first stepped into a Bikram class in 2010. She fell in love with the transformative effects of combining yoga postures and heat. Sh...
From the Business : Prajakta Joshi is an artist, yogi, and nature enthusiast whose diverse background enriches her creative and wellness pursuits. Born in Mumbai, India, she moved to Dubai at the age of three, immersing herself in a multicultural environment that shape...
The art of yoga is here for centuries aiding humankind, and we come across various health issues throughout our life, immunity plays a crucial role in keeping us healthy and fit. These three yoga poses will help every individual to boost their immunity and to live peacefully. Shishuasana It is also known as child pose, to perform this yoga, do the following:
Needless to say, investing in a professional personal fitness trainer is worth your money. You not only have a person near you as your personal trainer, coach and motivator but you have someone who can help prevent the injuries you may experience in the process of exercising. Besides, a personal trainer helps you get the maximum out of your exercises.
