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Nearby Neighborhoods:Adams-Normandie, Addams, Airport, Alamitos Heights
From the Business:With five years of experience as a certified yoga teacher, I specialize in leading and instructing yoga classes for individuals and groups, tailoring practices to meet varying skill levels and unique needs. My yoga journey began with a comprehensive certification from Rishikesh, India—widely regarded as the birthplace of yoga—where I immersed myself in the study of traditional techniques, yogic philosophy, and mindfulness practices. Throughout my teaching career, I have guided students of all backgrounds, from beginners seeking flexibility and relaxation to advanced practitioners aiming to deepen their practice. My approach is rooted in creating a safe, inclusive, and welcoming environment that encourages growth and self-discovery. I incorporate asana (posture), pranayama (breathing techniques), and meditation into my classes to promote physical strength, mental clarity, and emotional balance. Adapting to individual needs is at the heart of my teaching. Whether addressing injuries, enhancing athletic performance, or simply providing stress relief, I tailor each session to help students achieve their goals. My mission is to empower every student to connect with their inner strength and achieve overall well-being through yoga.Read more
Nearby Neighborhoods:Seton Hill, Abbott Loop, Airport Heights, Basher
From the Business:Learn the art of Tabla from an Indian maestro - the authentic way! Teacher is an internationally acclaimed practitioner of Tabla. Tabla lessons offered in group and individual format, to beginners and experienced learners. For kids age 6+ and adults. Prior knowledge or experience is NOT required. Online lessons offered on zoom, with studio quality audio and video. Recordings a d notes made available for easy learning. Assistance in buying instrument provided. Rahul is on a mission to demystify the fathomless art of Indian Classical Music - Tabla playing in particular, for the interested learner. Over the years, he has developed a style of teaching that appeals to students across generations. He uses innovative methods to simplify concepts of rhythm - including formulas, charts and visuals, unique practice exercises, and strives hard to impart clear understanding to his students. Rahul has conducted workshops and lec-dem sessions for several universities and music schools in India, USA and Europe. He has an ardent following of students across the globe. Group and One-to-one lessons of one-hour duration are conducted on Zoom. With our studio-quality audio gear, multiple cameras, and collaboration tools it works better than in-person lessons! Notes are shared as screenshots or pdf through WhatsApp. When necessary, a short video recording will be shared for reference too. Anybody between age 6 to 60+ can learn. No music background necessary. Contact us for a FREE DEMO so you can experience it firsthand!Read more
Jegahar Yoga Classes
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15 Years in Business
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Claimed
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Language:Tamil , English
From the Business:"I am Jega, a certified Yoga teacher with over 7 years of experience in teaching Yoga on a One to One basis (Children and Women) or in a group. I have a Diploma in holistic health Yoga. I specialize in teaching Pranayama/breathing exercises, asanas, mudras, surya namaskar, eye exercises, brain balance activities, brahma oli for memory power, immunity foods, tongue twisters etc. I design my classes based on the student’s level, needs, limitations and comfort. One to one classes are customized to meet individual needs. Instructors for online Karate, music and vocal classes for kids are also available."Read more
From the Business:What started as a closed-circle initiative, soon culminated into DreamKidz - a technology-supported learning platform when a group of NRI professionals, who also happened to be like-minded parents came to the realization that they owed much of their success to their Indian value systems and culture. Our flagship offering, the Indian Immersion Program (IIP), available either as a la carte or as a comprehensive program, is a truly transformative experience. It empowers learners with the best of Indian heritage and wisdom, inspiring them to script a successful and fulfilling life. To make Indian culture based skills accessible, affordable and life-enriching for the kids across the globe. To be one among the world’s best top 10 technology-supported learning platforms, providing easy access to affordable and quality-learning with an empathetic learner-connect. We also offer online, group and individual classes.Read more
Yoga Bharati: Bringing Authentic Yoga
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16 Years in Business
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Claimed
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Language:English , Hindi
- Kids Camps Avg - $285
- Yoga Classes Avg - $130
- Yoga for Seniors Avg - $271
From the Business:Yoga Bharati conducts yoga classes, workshops, yoga teacher training, yoga therapy wokshops and stress management through yoga in corporate settings. We have regular yoga sessions for back pain, weight management, diabetes, stress management, etc. We offer prenatal yoga, yoga for kids, yoga for infertility and women's health. Our yoga therapy classes are semi-private giving personal attention to each person's therapy needs. We give holistic therapy that helps the person's overall positive health at physical, mental and spiritual levels of personality. The team at Yoga Bharati, consists of passionate yoga teachers and volunteers, yoga masters and monks (swamijis), experts from the field of yoga. Ayurveda, Research on yoga and other health care experts and spiritual leaders. However, due to our work culture of being a Guru-less, lineage-free organization, we do not have one spiritual Guru. But we accept all spiritual giants and their teachings and inculcate them into our teaching. Yoga Bharati has MOU with VYASA in offering its yoga teachers training and other yoga courses. Yoga Bharati works with many organizations that are non-profit or social entrepreneurship-based businesses that are working in the area of Yoga, Complementary and Alternative health care and spirituality-based organizations. We however maintain our own identity and autonomy throughout our partnership. We may not completely be in alignment with the partner organizations' ideologies, views and opinions, but we work together in spreading health and harmony using yoga and spirituality. Areas: Cupertino South Bay Area, Fremont Area, Livermore East Bay, Evergreen South San Jose, Milpitas Area, Pleasanton San Ramon Dublin Trivalley, All Bay Area, Los Angeles, Detroit.Read more
Holistic Dolly
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15 Years in Business
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Claimed
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Language:English , English +1 more
From the Business:We provide virtual + affordable Marriage, Relationship, Family Counseling. Life, Career, Parenting, Mental and Physical Health Coaching. Addiction Treatment Recovery. Guaranteed results. We are affordable, effective and experienced in helping families resolve conflict, let go of past family Trauma, understand each other and live with love and peace. Counseling to help you overcome career blocks, move forward in your life, manage relationships and career with confidence, clarity and advancement. Become the highest achiever of your life with our guidance, and nurturance today. In-person appointments available. Call for free consultation.Read more
From the Business:Yogami is an online-only Yoga service that offers online 1-on-1 Yoga sessions across the globe within every budget. We specialize in Yoga Therapy, treating lifestyle disorders such as hypothyroid, rapid weight gain, PCOS, anxiety, hypertension, diabetes, etc. Our trainers are certified specialists from India's best Yoga schools.Read more
Ratings & Reviews for Yoga Classes
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5/5
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Based on 5 reviews
I’ve practiced yoga for years, but Saraswetha Yoga Studio brought a different depth to it. The focus on traditional wisdom, mantra, and intention-setting truly touched my heart. Swetha’s energy is pure and nurturing.
These sessions brought me so much emotional balance during a stressful time. Swetha’s voice, her sequences, the way she guides relaxation—it’s all so healing. I felt deeply held and supported. Pure grace.
I joined the family yoga session with my daughter, and we both loved it! Swetha keeps the kids engaged with fun movements and stories, while adults get a gentle, grounding practice. It’s now a weekend ritual for us.
Swetha's online yoga sessions have become the best part of my day. Her flows are traditional yet refreshing. The timings are flexible, and I love how each class blends breathwork, movement, and peace. I’ve seen a huge improvement in my posture and energy levels.
I was new to yoga and honestly nervous at first, but Swetha’s classes are so calming, encouraging, and clear. She explains every pose with such grace and patience. After a month, I feel stronger, lighter, and more centered. Highly recommend for anyone starting out!
Everything You Need to Know About Health Care Profession
Boost your Immunity with the Art of Yoga.
The art of yoga is here for centuries aiding humankind, and we come across various health issues throughout our life, immunity plays a crucial role in keeping us healthy and fit. These three yoga poses will help every individual to boost their immunity and to live peacefully. Shishuasana It is also known as child pose, to perform this yoga, do the following:
Significance of a Personal Fitness Trainer
Needless to say, investing in a professional personal fitness trainer is worth your money. You not only have a person near you as your personal trainer, coach and motivator but you have someone who can help prevent the injuries you may experience in the process of exercising. Besides, a personal trainer helps you get the maximum out of your exercises.
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