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Neighborhoods:Aberdeen, Adair Park, Adams Park, Adamsville
From the Business:With five years of experience as a certified yoga teacher, I specialize in leading and instructing yoga classes for individuals and groups, tailoring practices to meet varying skill levels and unique needs. My yoga journey began with a comprehensive certification from Rishikesh, India—widely regarded as the birthplace of yoga—where I immersed myself in the study of traditional techniques, yogic philosophy, and mindfulness practices. Throughout my teaching career, I have guided students of all backgrounds, from beginners seeking flexibility and relaxation to advanced practitioners aiming to deepen their practice. My approach is rooted in creating a safe, inclusive, and welcoming environment that encourages growth and self-discovery. I incorporate asana (posture), pranayama (breathing techniques), and meditation into my classes to promote physical strength, mental clarity, and emotional balance. Adapting to individual needs is at the heart of my teaching. Whether addressing injuries, enhancing athletic performance, or simply providing stress relief, I tailor each session to help students achieve their goals. My mission is to empower every student to connect with their inner strength and achieve overall well-being through yoga.Read more
Neighborhoods:Seton Hill, Abbott Loop, Airport Heights, Basher
From the Business:Learn the art of Tabla from an Indian maestro - the authentic way! Teacher is an internationally acclaimed practitioner of Tabla. Tabla lessons offered in group and individual format, to beginners and experienced learners. For kids age 6+ and adults. Prior knowledge or experience is NOT required. Online lessons offered on zoom, with studio quality audio and video. Recordings a d notes made available for easy learning. Assistance in buying instrument provided. Rahul is on a mission to demystify the fathomless art of Indian Classical Music - Tabla playing in particular, for the interested learner. Over the years, he has developed a style of teaching that appeals to students across generations. He uses innovative methods to simplify concepts of rhythm - including formulas, charts and visuals, unique practice exercises, and strives hard to impart clear understanding to his students. Rahul has conducted workshops and lec-dem sessions for several universities and music schools in India, USA and Europe. He has an ardent following of students across the globe. Group and One-to-one lessons of one-hour duration are conducted on Zoom. With our studio-quality audio gear, multiple cameras, and collaboration tools it works better than in-person lessons! Notes are shared as screenshots or pdf through WhatsApp. When necessary, a short video recording will be shared for reference too. Anybody between age 6 to 60+ can learn. No music background necessary. Contact us for a FREE DEMO so you can experience it firsthand!Read more
Ratings & Reviews for Yoga Classes
I’ve practiced yoga for years, but Saraswetha Yoga Studio brought a different depth to it. The focus on traditional wisdom, mantra, and intention-setting truly touched my heart. Swetha’s energy is pure and nurturing.
Everything You Need to Know About Health Care Profession
Boost your Immunity with the Art of Yoga.
The art of yoga is here for centuries aiding humankind, and we come across various health issues throughout our life, immunity plays a crucial role in keeping us healthy and fit. These three yoga poses will help every individual to boost their immunity and to live peacefully. Shishuasana It is also known as child pose, to perform this yoga, do the following:
Significance of a Personal Fitness Trainer
Needless to say, investing in a professional personal fitness trainer is worth your money. You not only have a person near you as your personal trainer, coach and motivator but you have someone who can help prevent the injuries you may experience in the process of exercising. Besides, a personal trainer helps you get the maximum out of your exercises.
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