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Sivananda Yoga SF
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Established Since 1980
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Claimed
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Open now
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Language:English
- Class Descriptions Avg - $80
- Members Class Cost Avg - $77
- Non-Members Class Cost Avg - $42
From the Business:The International Sivananda Yoga Vedanta Centers are worldwide as non-profit organizations dedicated to teaching classical yoga. The original San Francisco Center was established in 1957 by Swami Vishnu-Devananda. Staff and teachers are volunteers working for World Peace. Your contributions enable others to find such peace. All are welcome! We offer daily yoga classes, Hatha Yoga courses, meditation courses, and other spiritual activities. The Center teaches methods to attain physical, mental, and spiritual health through a classical system of Yoga. We teach a traditional Hatha Yoga program aimed at bringing you into harmony with your mind, body, and environment. Our non-profit volunteer run organization is dedicated to helping you realize health, happiness, and greater peace of mind. Our small classes and individual attention make it easy to feel at home in our center. We offer a full schedule of "yoga" asana classes; plus many courses such as beginner’s yoga, positive thinking and meditation, vegetarian cooking, and Ayurveda. We have weekly programs that include musical concerts, yoga life discussion groups, and special guest teachers. Join us for daily Satsang consisting of meditation, chanting, and readings on yoga philosophy.Read more
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The art of yoga is here for centuries aiding humankind, and we come across various health issues throughout our life, immunity plays a crucial role in keeping us healthy and fit. These three yoga poses will help every individual to boost their immunity and to live peacefully. Shishuasana It is also known as child pose, to perform this yoga, do the following:
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Needless to say, investing in a professional personal fitness trainer is worth your money. You not only have a person near you as your personal trainer, coach and motivator but you have someone who can help prevent the injuries you may experience in the process of exercising. Besides, a personal trainer helps you get the maximum out of your exercises.
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