From the Business : Body & Brain yoga as an energy exercise started from a public park when the founder Ilchi Lee started to teach exercise, in 1980, for a single person whose half body was paralyzed due to stroke. Beginning from the single person, many people bene...
From the Business : I am a certified Ayurveda Consultant practicing in the San Ramon/Dublin/Pleasanton area. My special area of interest includes disease prevention, natural detoxification, rejuvenation, and nutritional counseling including personalized diet-plan, herb...
From the Business : Hello! My name is Salila and through my Ayurgamaya Wellness Concierge, I offer Ayurveda Health and Lifestyle Consultations, Yoga sessions for your well being. For those who wish to experience more deeply immersive healing, I book Panchakarma, Spirit...
From the Business : At Ayurbliss, we provide ancient, proven Ayurveda health consultations and detoxification with Ayurvedic therapies, to help you achieve optimum health! Ayurveda means 'science of life' or the knowledge for prolonging and attaining the perfect state...
From the Business : Karuna: Nutrition + Movement! We take a non-diet, whole body approach to health with nutrition counseling, movement classes and cooking lessons for all ages and abilities. No matter your goal, one of our Registered Dietitians (RDs) can help you ach...
Needless to say, investing in a professional personal fitness trainer is worth your money. You not only have a person near you as your personal trainer, coach and motivator but you have someone who can help prevent the injuries you may experience in the process of exercising. Besides, a personal trainer helps you get the maximum out of your exercises.
The art of yoga is here for centuries aiding humankind, and we come across various health issues throughout our life, immunity plays a crucial role in keeping us healthy and fit. These three yoga poses will help every individual to boost their immunity and to live peacefully. Shishuasana It is also known as child pose, to perform this yoga, do the following: