Massage Centers Services in Austin

From the Business:Studio Mantra is founded by two women who left corporate America to follow a dream and share their passion – health of the body and mind. Amy Hogan, a Certified Yoga Instructor, and Reena Kaven, a Nationally Certified Massage & Bodywork Therapist, wanted to bring together a full spectrum of wellness services to create a unique Austin community. This community is Studio Mantra. Mantra offers both a wide range of group classes and an extensive selection of massage therapies. The studio is open seven days a week and classes are offered conveniently throughout the morning, afternoon, and evening. Group classes include an array of Yoga, Pilates, and Barre group classes, plus unique options such as Mantra Sculpt (yoga with hand weights and cardio bursts). Beyond group classes and massage therapy, we offer a full spectrum of services for your comprehensive wellness: Private yoga or Pilates lessons, Corporate wellness, Chair massages (special events or workplace), Events, Retail lounge with self-care items, yoga practice accessories, active wear, Studio Mantra gear, local jewelry & artwork, & other thoughtful gifts. For more details contact us.Read more

From the Business:Sundara Yoga Therapy’s Flagship program that has helped over 2000 people get control of their debilitating anxiety and take back control of their lives. The series requires 2 commitments: 1) attend 4 meetings, one every other week for a total of 8 weeks; and 2) dedicated practice of an easy-to-follow daily routine which requires 15-20 minutes per day, over the period of 8 weeks – that is all you need to begin to to create neural networks that ascend dysregulated states and start the process of self-healing. The Trauma Informed Yoga Therapy methodology was formulated through ongoing preliminary research since 2009 and is now the subject of formal research through UNC. The program is offered in inpatient hospitals, addiction rehabilitation centers, eating disorder clinics, juvenile detention centers, by over 300+ facilitators.Read more

From the Business:Mantis Massage is a locally owned therapeutic massage clinic that specializes in Deep Tissue Massage Therapy. We approach pain and tension patterns from a clinical and therapeutic standpoint. Whatever your needs may be, we want to develop a plan to get you functioning at optimum health. We’re a team of highly qualified Deep Tissue Therapists that feel great about helping people feel better!When we opened Mantis Massage, we wanted to have a no-frills clinic for people who are looking for effective deep tissue therapy without any unnecessary add-ons. We don't offer cucumber infused water or botanical makeup remover but we do provide excellent massage therapy from our team of highly skilled and awesome therapists. We specialize in deep, neuromuscular therapy that is focused on releasing the root of tension and injury in the body. We can work as light or as deep as needed while still providing muscular rehabilitation or deep relaxation.Read more

From the Business:Shuniya Yoga Collective is a space to elevate both your mind and body. It is a community collective where meditative yogic practices such as Kundalini, Yin Yoga, Meditation, Mindful Flow and sound baths are offered to achieve a deeper consciousness, bridging the gap between a physical yoga practice and a stiller meditative state. It is in this stillness, where we can place our ego aside and balance our minds to reach a "zero" point... Shuniya. Come share space with us in practice and feel free to stay for tea, enjoy discovering local Austin artists and makers in our boutique or relax in our backyard garden. Read more

From the Business:Sahaja Yoga Austin is a meditation and self-realization center dedicated to spreading the practice of Sahaja Yoga, a unique method of spontaneous inner awakening founded by Shri Mataji Nirmala Devi. This practice is based on the awakening of the Kundalini energy, which leads to deep meditation, self-discovery, and a natural state of peace and balance. Sahaja Yoga is different from traditional yoga because it does not focus on physical postures but instead emphasizes meditation, inner energy activation, and mental stillness. The core principle of Self-Realization allows practitioners to experience inner silence, stress relief, and enhanced awareness, leading to a more fulfilling and balanced life. Sahaja Yoga Austin offers free meditation classes, workshops, and community programs, making the practice accessible to everyone, regardless of background or experience. Through simple techniques, practitioners learn how to connect with their inner energy, cleanse their subtle system, and achieve mental clarity and emotional well-being. By practicing Sahaja Yoga, individuals can reduce stress, improve focus, and develop a deeper connection with their true self. The Austin center provides a welcoming and supportive space for those seeking inner peace, spiritual growth, and a higher state of consciousness.Read more